Reconditioning your body to a new mind

I have put down 50 years of emotional baggage and over the past 3 years, I am reconditioning my body to emotionally feel and match my new mind. In some meditations, we can ask ourselves a question, a reflection. Here are reflections I use in meditation to teach my body to emotionally feel what my mind thinks. (Do one per meditation or as many as you like. End the meditation with gratitude for a future before it has made manifest).

What is COURAGE? Can you teach your body emotionally what it feels like TO BE FEARLESS? What would fearlessness feel like?

What is NOBILITY? Can you teach your body emotionally what it feels like TO HAVE HONOR? What would that feel like?

What is GENIUS? Can you teach your body emotionally what it feels like TO HAVE AN UNLIMITED MIND? What would that feel like? 

What is FREEDOM? Can you teach your body emotionally what it feels like TO BE LIBERATED? What would that feel like?

What is INVINCIBILITY? Can you teach your body emotionally what it feels like TO HAVE AN UNCOMPROMISING WILL? What would that feel like?

What is ABUNDANCE? Can you teach your body emotionally what it feels like TO HAVE ALL YOUR NEEDS MET? What would that feel like?

What is INSPIRATION? Can you teach your body emotionally what it feels like TO BE EMPOWERED BY AN IDEA AND TO SEE A FUTURE WITHOUT OBSTACLES? What would that feel like?

What is DIVINITY? Can you teach your body emotionally what it feels like TO BE MOVED BY SPIRIT AND THE UNIVERSE? What would that feel like?

What is PASSION? Can you teach your body emotionally what it feels like TO BE IN LOVE WITH LIFE? What would that feel like?

What is KNOWINGNESS? Can you teach your body emotionally what it feels like TO TRUST IN THE UNKNOWN? What would that feel like?

What is CLARITY? Can you teach your body emotionally what it feels like TO HAVE A COHERENT MIND AND HEART? What would that feel like?

What is PRESENCE? Can you teach your body emotionally what it feels like TO HAVE ALL YOUR ATTENTION AND ENERGY IN THE MOMENT? What would that feel like?

What is TRANSFORMATION? Can you teach your body emotionally what it feels like WHEN YOU OVERCOME YOUR SELF-IMPOSED LIMITATIONS? What would that feel like?

What is SURRENDER? Can you teach your body emotionally what it feels like TO GIVE YOUR CREATION TO A GREATER MIND? What would that feel like?

What is THE MIND OF THE HEALER? Can you teach your body emotionally what it feels like TO GIVE LIFE  (CHANNEL ENERGY, HOPE, GUIDANCE) TO LIFE? What would that feel like?

What is MIRACULOUS? Can you teach your body emotionally what it feels like TO DO THE UNCOMMON? What would that feel like?

What is THE MIND OF THE MYSTIC? Can you teach your body emotionally what it feels like TO LIVE IN AWE AND TO BE MYSTIFIED BY ALL OF LIFE? What would that feel like?

What is ADVENTURE? Can you teach your body emotionally what it feels like TO EXPECT THE UNEXPECTED AND THE EMBRACE THE UNKNOWN? What would that feel like?

What is WHOLENESS Can you teach your body emotionally what it feels like TO BE WORTHY OF RECEIVING? What would that feel like?

What is GRACE? Can you teach your body emotionally what it feels like TO HAVE EFFORTLESS ELEGANCE? What would that feel like?

What is BEING GENTLE TO YOURSELF? Can you teach your body emotionally what it feels like TO FORGIVE YOURSELF What would that feel like?

What is LOVING AND HONORING YOURSELF? Can you teach your body emotionally what it feels like TO PUT YOUR NEEDS FIRST? What would that feel like?

What is APPRECIATION? Can you teach your body emotionally what it feels like TO GIVE THANKS TO A FUTURE BEFORE IT HAS MADE ITSELF MANIFEST?  What would that feel like?

What is THE GREATEST EXPRESSION OF YOURSELF? Can you teach your body emotionally what it feels like TO BE UNLIMITED? TO BE DIVINE? 

TO HAVE JOY FOR EXISTENCE?

TO LIVE WHO YOU ARE AND ALL OF LIFE, TO JUST BE? Could you teach your body what it would feel like now? 

To end your meditation and reflection, allow your body to respond to your new mind. Feel what your future would be like now. Rest in awareness. The longer you are in this state of being, more opportunities will be drawn to you.

Bless your body to a new mind, to be lifted by your consciousness. Ask the universe to bless your life and that your body be an extension of your mind. Bless your soul, that it wakes you up from this dream. And bless the divine in you, that it move you, that it move through you and move all around you, that is shows itself to you in mysterious ways.

Now move into a state of gratitude. For a moment, open your heart and give thanks for a new life before it's made manifest. Gratitude is the ultimate state of receivership. Gratitude means it's already made happen.

And now bring your awareness back to your body, a new environment and a whole new time.

If you would like to share how this might have helped you, please write to me in the comment box below.